Alternative Birthing Methods
Lamaze | Waterbirth | Bradley Method | HypnoBirthing | Better Birth | Doula Services
HypnoBirthing®: The Mongan Method
HypnoBirthing® Childbirth Method teaches the art of self-hypnosis for an easier, safer, and more comfortable birthing experience. The program focuses on the basics of birthing, and the art of deep relaxation and visualization. It is based on the belief that severe discomfort is not a necessary component of birthing. For healthy women, PAIN is most often created when FEAR is present. Fear creates tension and tension creates pain. You will learn to replace your FEAR with CONFIDENCE and the TENSION with RELAXATION. Mother and baby together can experience the HypnoBirthing® Advantage.
Birth for healthy women and babies is a natural and healthy process; it is not a medical event. This class will give you the confidence and the tools to become an empowered woman capable of making informed decisions about your care and birth for yourself and your baby.
HypnoBirthing Information |
